3-Ingredient Peanut Butter Banana Cookies: Easy & Healthy!
Can a treat be both delightfully delicious and remarkably simple? The answer, surprisingly, is a resounding yes, especially when we're talking about the magic of 3-ingredient peanut butter banana cookies.
In a world saturated with complex recipes and elaborate techniques, sometimes the greatest culinary triumphs arise from the simplest of combinations. These cookies embody that philosophy, proving that extraordinary flavor doesn't require an exhaustive list of ingredients or hours spent in the kitchen. They are a testament to the fact that deliciousness can be quick, convenient, and surprisingly healthy.
This recipe celebrates a classic flavor pairing: peanut butter and ripe bananas, a duo that has graced taste buds for generations. These cookies take on a flavor profile reminiscent of banana bread, offering a comforting, familiar taste in a convenient, handheld form. Whether you're seeking a quick breakfast option, a satisfying midday snack, or a light dessert, these cookies fit the bill. They are incredibly versatile, adapting seamlessly to various dietary needs and preferences. These are the perfect cookies when the craving strikes for something quick and easy.
These cookies are a boon for anyone short on time, with no electric mixer, no flour, no leavening agents, no added oil, no softening butter, and no room-temperature eggs needed. They are ideal for serving to kids, offering a wholesome treat without the added fuss. The bananas add a touch of natural sweetness that marries perfectly with the peanut butter. The cookies are soft and chewy, bursting with a delightful banana flavor.
They are incredibly versatile and can be tweaked to meet individual preferences. For a hint of extra flavor, consider adding dark chocolate chips, a sprinkle of cinnamon, a pinch of flaky sea salt, or a touch of orange zest. If you're an almond butter aficionado, feel free to make a swap. The best part is that these cookies are ready in under 15 minutes, making them ideal for a quick treat whenever a sweet craving arises.
Lets talk about the basic steps. First, youll preheat the oven to 350F (180C). Line your baking sheets with parchment paper and set them aside. And thats it. In a large bowl, combine mashed bananas, peanut butter, vanilla extract, cinnamon, and salt. Mix the ingredients until they are well combined. This allows the oats to hydrate from the moisture in the banana and peanut butter, creating a cookie that bakes and browns more evenly. After mixing the ingredients, give it 15-20 minutes and use a cookie scoop to dollop them onto a sheet pan for baking.
This recipe hinges on using pantry staple ingredients to achieve the perfect balance of flavors. The cookies are chewy and full of banana flavor. They take only about five minutes to prepare and store well. Simply store cookies in an airtight container at room temperature for up to 4 days.
These 3-ingredient wonders are a perfect treat in a hurry! These cookies celebrate the beauty of resourcefulness, offering a wholesome start to your day without any fuss. They're perfect for breakfast, snack, or even a light dessert. They are incredibly easy to make, needing no flour, eggs, added sugar, butter, or oil. With just ripe bananas, creamy peanut butter, and hearty oats, these cookies offer a wholesome start to your day without any fuss.
This recipe's beauty lies in its versatility and health benefits. These vegan peanut butter cookies have only three ingredients, which is all you need when the craving strikes.
These cookies are made with only 3 ingredients. They are sweet enough for dessert and are great for kids to make! If you are a fan of almond butter, swap the peanut butter for fresh drippy almond butter. Make a batch for meal prep and you and your pup can duke it out for the last peanut butter banana treat. I recommend using smooth peanut butter. If using natural peanut butter, be sure to stir the peanut butter very well before measuring. Youll need about 1 small spotty banana. And if want to switch things up, you can swap out oats with almond flour to make the most delicious 3 ingredient almond flour peanut butter cookies!
To the basic banana cookie recipe, you're just going to add in 1/4 cup peanut butter (or any nut or seed butter of choice). Tahini would work really well here too! Combine mashed bananas and peanut butter. Mix the ingredients together until well combined.
| Ingredient | Quantity | Notes |
|---|---|---|
| Ripe Bananas | 1 medium, spotty | Adds natural sweetness and moisture. |
| Creamy Peanut Butter | 1/4 cup | Provides richness and classic flavor. Use smooth for best results. |
| Rolled Oats | 1 cup | Adds texture, structure, and fiber. |
| Optional: Dark Chocolate Chips | 1/4 cup | Enhances flavor and adds a touch of decadence. |
| Optional: Cinnamon | Pinch | Adds warmth and complexity. |
| Optional: Flaky Sea Salt | Pinch | Elevates the flavors. |
| Optional: Vanilla Extract | 1/2 teaspoon | Enhances flavor. |
The recipe begins with ripe bananas about one small, spotty banana. The riper the banana, the sweeter the cookies, and the better they'll bind. You'll need about 1/4 cup of peanut butter (or any nut or seed butter of choice). Smooth peanut butter is recommended. Stir natural peanut butter well before measuring. For the oats, use 1 cup of rolled oats. Combine all ingredients and mix until well combined.
